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What is Cranial Sacral Therapy (CST)?  

It's a gentle, soft touch, hands- on method that focuses on restoring and balancing the nervous system while releasing the effects of stress, injury and trauma.


Who benefits?

  • Chronic pain

  • Neck and/or Back pain

  • Migraines 

  • Head Pain including skull/face injuries

  • Jaw pain/TMJ disorder (and pain from orthodontic/dental work)

  • Stress and Tension

  • Emotional Difficulties

  • Fibromyalgia and other Connective-Tissue Disorders

  • Post-Traumatic Stress Disorder

  • Post-Surgical Dysfunction

  • Central Nervous System Disorders

  • Concussions and Traumatic Brain Injuries

  • Parkinson's

  • Chronic fatigue

  • Learning Disabilities


How exactly does this work?

Balancing the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, the practitioner releases restrictions in the soft tissues around the central nervous system.

What to expect? This can be done completely dressed or incorporated with a massage. The 90min session will be incorporated into massage. Too much craniosacral can be a lot on your nervous system. 


Age that LMT feels comfortable in the environment, Is 8 years old. I will not be working with Infants, due to the office setting and my education wasn't in the infant approach to CST.  

Education- Myofascial released based incorporated with cranial sacral. Education and training with Moving Mountains Institute. 9-month program working with Michael Mcmahon. The CST style is the Upledger. 

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