A Foot massage is not reflexology. What is Reflexology?
Foot Reflexology is a holistic approach to health and an effective preventative treatment for many common complaints, such as back pain, colds, sinus congestion, indigestion, headaches, kidney weakness and many other ailments.
A Reflexology treatment can improve and strengthen your general state of health, detoxify and strengthen your body, stimulate the immune system and provide profound relaxation. It will create that kind of balance in your physical functions that will enhance physical emotional and mental wellbeing.
With Reflexology, this modality cannot be mixed with a regular massage. This can go with Craniosacral and lymphatic drainage. I will be offering 60min and 90min along with light neck treatment and or craniosacral. If you would like this with lymphatic drainage, let the LMT know, 90 mins would be best for those two treatments. I am only trained at this time to work on the feet only.
Thai Massage- December 2022
I will be diving into Thai massage. By December I hope to incorporate this into my practice and have options for table Thai as a stand-alone service.
What is Thai massage?
Thai massage combines compression, acupressure, and passive stretching. These increase the range of motion in your joint and muscles. This can also improve your posture. Helps with back pain.
How do I dress for Thai massage?
Wear loose fitting gym clothes or active wear. You will be dressed the entire session.
Look for Thai massage this December at Sunrise Stretch and massage.